try to improve my stamina as stamina is very important for a badminton player. I go to the nearby garden to do some exercises because exercise facility is provided.


In week 7, i have my badminton practice with my friends on wednesday evening. I tried my best in order to play badminton well. However, i did not perform very well because i do not have much experience. When i played with my friend which is a school badminton player, i seems like performed badly. This is because i feel very stressful. Besides that, i cant follow the pace of my friend. So, i unable to receive the shuttlecock from my friend and become the person who pick the shuttlecock. Actually, i really felt dissapointed, but i will not give up my goal. Gambateh!!!
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